Service Description

Join us for an evening on the blue waters surrounded by the sounds & elements of nature. This class is perfect for all levels including brand new paddlers. Our 1.5hr session begins on shore learning safety and basic Stand Up Paddle techniques. When we get on the water we will have a mindful flow working on various standing and balancing poses while learning to adjust our practices to the water. These classes are fun and lighthearted. We encourage students to try new things and even fall in! Class ends with a relaxing meditation and savasana supported by the ebb and flow of the water.